Today, we learn about Cordylobia anthropophaga, also known as the Putzi fly. What a great way to follow a post about food! So, our new and beloved dog, Dipsy, was kind enough to discover the treacherous and evil Putzi fly parasitic larvae yesterday. She had a boil that was growing and growing. Nigel recognized it as a Putzi bite and Heidi recommended vaseline to cover the excrement hole, suffocating the larvae inside. Sure enough, after just a few seconds covered in Chapstick (fresh out of vaseline), this little guy wriggled out far enough to be pulled out with tweezers. Makes me a little itchy just thinking about it. Mad props to those of you who have endured these in your own skin (you know who you are). You have our greatest respect.
Sunday, January 18, 2015
Tuesday, January 6, 2015
Traditional Food for the Not-so-traditional: Black-eyed Bean Salad with Cardamom Rooibos Sun Tea
Our good friend, Peggy, says you should eat black-eyed peas on New Years Day (a southern tradition). Luckily, these are cheap and plentiful here in Bots. This is one of my favorite lunches with ingredients that are
available in America and Botswana. I've made it with other types of beans, but black-eyed peas are pretty perfect. The spices are all optional and everything
is flexible. Plus, if you make a mother-load of beans at one time, you can eat
for a while without having to use a heat source.
Black-eyed Bean Salad with Cardamom Rooibos Sun Tea |
Black-eyed Bean Salad
1 can of black eyed peas (or follow the directions below)*
3 diced tomatoes
1 diced onion
1/2 cup peas
½ cup corn
4 jalapenos (take out some of the seeds for less heat)
3 cups shredded rape (kale, swiss chard, or spinach works
too)
1/8 c. lemon juice
1/2 t. coriander
1 t. cumin
salt/pepper to taste
cilantro
Toss all the raw ingredients and chill for at least an
hour. If you are lucky enough to have some, sprinkle some cilantro on top (Thanks Andrew and Jen!)
*Black-eyed Beans
500 g dried black-eyed peas
Water to cover +1 inch
2 cubes chicken bullion
A lot of garlic (I use about 4 T. powder or 5-6 cloves)
Salt/pepper to taste
1/8 c. apple cider vinegar
Sort, rinse, and soak the beans overnight in water with
bullion and spices. In the morning, add more water if necessary, bring to boil,
reduce heat, and simmer for almost an hour (I do this really early in the
morning with the doors and windows open. Bonus: I feel like all the garlic
makes mosquitos run away. This could just be in my headJ). Test the beans to see if
they are fully cooked, add vinegar, and scrape the bottom of the pot to loosen
the tasty bits. Turn off the heat and let the beans sit with the lid still on
the pot until cool-ish. Reserve 2 cups for the salad. The rest can be frozen
for later.
Cardamom Rooibos Sun Tea |
Cardamom Rooibos Sun Tea
1 rooibos tea bag
Ginger root
Lemon
A few cardamom pods
Water
I cut several thin slivers of ginger and lemon and crack the
cardamom pods before combining with water and rooibos tea in an old glass
peanut butter jar (Any glass jar with a lid will work). Place in the sun for
4-5 hours (If you’re in Bots, it will be brewed in only an hour or two. Use a
potholder!)
Sunday, January 4, 2015
Solid at Room Temperature
Hide your eyes! Owen models proper cooking attire. |
It’s hot. According
to physicists, a lot of matter is supposed to be solid at room temperature.
What happens when this matter has been liquid for so long, that you start to
wonder “whose room is this they were speaking of and how did they get such
amazing climate control?” I know this doesn’t apply to you all who are
suffering in subzero wind chills, but perhaps you will enjoy just a few tips we
have learned from locals…
1. Lean out. You know how Americans are supposed to “lean
in” and “git ‘er done?” Just don’t. Lean out. Lean waaaay back. The further
back you lean, the slower you naturally walk, and the less you have to “git
done.” I learned this one from my former counterpart, Kabelo. He got to work
every day at 7:30 and tried to sit really still until 4:30. That, he said, is
the trick to living in Botswana.
2. Don’t touch. No hugging. There is a season for that. This
is not it. Don’t even let your own skin touch itself. Crossing your legs? Do
you really want that puddle of sweat in your shoe from the stream of sweat
running down your leg? I didn’t think so.
3. Lay on the floor, in a doorway, with as few clothes as
possible. In the desert, the shade makes a huge difference. Even if the temperature
is only in the upper 90s or 100s, the sun will DESTROY you! Tile or cement
floors are cool, even if corrugated metal rooftops are not. A little breeze is
a gift from God. Be thankful!
4. Letsatsi le letsatsi, go letsatsi (every day, its
sunny). In Setswana, the sun is so
inescapable that it just means day. If you absolutely HAVE to move, at least
stay out of the sun. Everyone carries an umbrella.
5. Have a Mayo (or a Cooltime). Yes, it sounds gross. We
don’t mean mayonnaise. It’s kind of like a frozen Goghurt. Better yet, freeze a
peeled kiwi, papaya, or mango. Yum! Have a salted tomato or cucumber-
electrolytes.
6. Dunk your sheets or pajamas. When I first heard that
people did this, I swore I would never be comfortable sleeping wet. It turns
out, I was wrong. Evaporative cooling is a wonderful thing.
7. Remember to recharge. We don’t mean at the spa. Do NOT
forget to plug in your solar panel and keep the battery charged thoroughly
enough to deliver an artificial wind tunnel when you need it most.
8. Morning water is better. Morning everything is better
(sometimes the busiest times in the neighborhood are 4am-7am). Water coming
from the tap in the afternoon is hot hot. Run water in the morning for a cool
bucket bath after work.
9. Move to Kansas. I hear it’s beautiful this time of
year…all that sleet J
Subscribe to:
Posts (Atom)